Training Programs

About Our Training Programs

ASK Fitness & Performance has become the authority for sports specific strength and conditioning training in North Dakota. A proud member of Athletic Republic, ASK’s high performance sports science based facility has become a place where athletes of all ages and skill levels go to push their limits.

If you’re serious about increasing your strength, speed, endurance and performance, just ASK! Our highly trained staff members along with over 15 years of scientific research will help take you to the next level.