ASK Fitness
Minot's Best Local 24-Hour Gym Call us at 701.839.3139  

Fitness Center

What We Offer

We are a full-service facility where our staff is committed to helping you meet your individual fitness goals. Our knowledgeable staff of exercise specialists and healthcare professionals give you the one-on-one personal attention you deserve in the friendly, professional atmosphere you expect. At ASK we offer corporate wellness programs, nutrition consultants, and personal training with programs. Our supervised fitness programs are personalized to jump-start your goals to improve fitness and overall wellness. Whether you are training for a particular sport, recovering from surgery or just want to get in shape, the ASK staff is committed to help guide you toward better physical fitness.

We have 20,000 square feet of space dedicated to fitness, with a newly remodeled expansion. You will not feel boxed-in with over 8 specialty fitness areas and equipment to meet your needs. Inside our facility you will find not only a fitness center, but a lounge, smoothie bar, kids zone, and locker rooms. Click here to see a complete list of our state-of-the-art equipment and facilities guide.

Contact us to set up a tour or to sign up today!

Group Fitness Classes

We offer a variety of group fitness classes to enhance your fitness experience. Our instructors provide an upbeat, energetic atmosphere to keep you motivated and moving in each class. All members are welcome to attend any class, based on space availability. Non-members are welcome to attend for a per class fee. Check out our current monthly Group Fitness Schedule for class options and times.

*** Starting February 1, 2016 we will only be offering Yoga classes while we work on upgrading other areas of the facility. We are excited about the new changes and will only be putting aerobics on hold for a short period.***
Current Fitness Classes Include:
Yoga Fit
Power Yoga

<span class="nav_box"><br /> <span class="header">Navigation</span><span class="box"><a href="/fitness-center/membership-rates/">Membership Rates</a>
<a href="/fitness-center/facilities/">Facilities</a>
<a href="/fitness-center/cardio-deck/">Cardio Deck</a>
<a href="/fitness-center/specialty-equipment/">Specialty Equipment</a>
<a href="/fitness-center/personal-training/">Personal Training</a>
<a href="/sports-performance-training/about-our-training-programs/">ASK Kinetics</a>
<a href="/fitness-center/group-fitness-classes/">Group Fitness</a>
<a href="/crossfit/">CrossFit</a>
<a href="/kids/">Kids Zone</a>
<a href="/amenities-2/tanning/">Tanning</a>
<a href="/amenities-2/massage/">Massage</a>
<a href="/fitness-center/group-fitness-classes/">Yoga</a></span></span>