ASK Fitness
OUR ADVANCED SPORTS KINETICS PROGRAM IS BACK CLICK HERE FOR MORE DETAILS
Minot's Best Local 24-Hour Gym Call us at 701.839.3139  

Fitness Facility Information

Our spacious 20,000 square foot facility includes a variety of areas and equipment dedicated to physical fitness. The ASK Fitness Center includes a cardio deck, circuit training area, free weight room, stretching and ab room, aerobics room, acceleration training zone, hockey treadmill and synthetic ice area, sports acceleration room and a CrossFit area. In addition to our training rooms, we also have a tanning facility, massage room and kids zone.

We have a large assembly of quality machines including cardio, weight and performance training machines to help you achieve your optimum fitness level. Our full-line of brand name cardio equipment includes Troy, Cybexâ„¢, Hammer Strength, Life Fitness, Tuff Stuff and Hampton. In addition, we have a full range of free weights including dumbbells, platforms and racks, and resistance bands.

*Must be at least 16 years of age to participate in CrossFit and Open Gym

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