How ASK came to be

Starting as a mobile sports training business, the ASK facility grew quickly over five years, and before we knew it we had two crews traveling from school to school helping athletes improve their performance.

In 2005 ASK (Advanced Sports Kinetics) Fitness and Performance was formed. Since then ASK has added additional cutting-edge sports training equipment, perfected their performance enhancing training programs and added a full service fitness center rivaling all other facilities in the area. We continue to invest in more space and equipment such as synthetic hockey ice. ASK Fitness and Performance uses passion to fuel our future in helping clients reach their optimum fitness level.

CrossFit Minot adds options for those looking for the next step in their training and is housed in a new, expanded area at the ASK fitness center. The CrossFit training area is over 2,000 square feet of dedicated training space for our CrossFit members and is run by the top CrossFit Level 1 trainers in the area.